Optimum Performance

Category: Health & Fitness
Phone: 0864481001
Address: Mill Community Centre
Website: https://www.optimumperformance.ie/
E-mail: info@performancenutrition.ie

Optimum Performance provides a range of fitness classes as well as professional nutritional services to clients in Kildare and throughout Ireland. Valery Vaniukevich, our judo instructor and qualified sports nutritionist, helps individuals and recreational athletes improve their overall health while also offering specialist services to elite athletes looking to boost their performance levels. Whether you are looking to improve your social and active life, or break through as a professional athlete, Optimum Performance has the ability and experience to transform the lives of students and sports people alike. Optimum Performance is dedicated to helping clients achieve their physical and professional goals by implementing fitness and nutritional practices that benefit performance and overall general and mental wellbeing. Our services: • Fitness classes • Group training fitness sessions • One to one training fitness sessions • Judo classes • Nutritional coaching • Sports nutrition coaching • Performance nutrition coaching • Weight loss coaching