| Category: | Health & Fitness |
|---|---|
| Phone: | 0877450275 |
| Address: | Kimmage |
| E-mail: | annespilates7 gmail.com |
Anne Works on a One to One Basis Only. Do you want to improve your fitness or performance in sporting activity, or are you recovering from an injury or postural issues? Anne can help you regain and improve your mobility using pilates and neuromuscular work, which connects the mind-body through the science of movement. Anne is a pilates instructor whose is highly qualified in mat and reformer and is a movement practitioner vastly experienced in one-to-one Classes only. She provides individual assessment through analysis of movement and gait. She is particularly interested in helping clients achieve efficiency of movement thereby reducing stress on the joints and improving outcomes.